Bend & Snap!

Bend your arm and snap your wrist!! Follow these step by step directions to improve your throw in softball. Key points in throwing are simple; here is the throw...
Teen girl playing softball in organized game

A Clean Catch On Time!

Simple steps for catching a softball. Remember to square your body behind the ball and face the thrower as you make your glove big. Your hands will catch the ba...
Baseball Player On The Base

Nice Legs

Former softball pro says that when pitchers learn how to drive the ball with their legs and hips they create more power as they release the ball towards home pl...