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Teed Off!

You might be if your tee is set at the wrong height. So what is the rule for the tee height to smack that ball down the fairway. We will leave it to a few pro's...
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Be Ready Catchers

Great short drills that get right to the point for catcher's to practice blocking the ball when it arrives short at the plate. Get your body behind it and get r...
Junior Tennis Player Serving

Serves Up

Big time tips from Ramon to get that serve with power and velocity. First get your the coil you have always wanted, that is key to the power you will project th...
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Bend & Snap!

Bend your arm and snap your wrist!! Follow these step by step directions to improve your throw in softball. Key points in throwing are simple; here is the throw...