Joe Mauer discusses what he eats to stay at his best and to stay in the game after multiple innings. He has learned to enjoy salads with tuna and vegetables. He’s a stickler for water, choosing it over other popular drinks. Besides the occasional gatorade to up his electrolytes during a long, hot game he’s all about the h2o.
Joe and his team, the Minnesota Twins, juice kale and other greens to give themselves an extra nutritional boost. And in between the fifth and sixth innings he eats a protein bar like the ones by Gatorade to
keep his energy up until the end.