Former softball pro says that when pitchers learn how to drive the ball with their legs and hips they create more power as they release the ball towards home plate. Having a strong windmill pitch includes power that comes from our lower half as well as our upper body strength. Having a perfect four-seam-grip when snapping the ball to create a faster spin comes with practice and flexibility. Don’t get thrown off your game by relying simply on your arm strength. Watch as this coach demonstrates how to use the two together to pitch it perfect every time.